Attitude is Everything!

Riverton Half

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Riverton Half (13.1 Miles) 01:46:29, Place overall: 20, Place in age division: 7
Slow milesFast milesTotal Distance
2.0011.1013.10

I hadn't quite decided whether I was going to run this race or not.  Last night I was a chaperone at Jr. Prom and didn't get to bed until after midnight.    Our group went to The Roof for dinner- it was incredible and the deserts... mmm.  I totally over ate.  At 8:45 I decided to go for it-  I threw on my running clothes, jumped in my truck and sped over to the start.  Just as I was getting out of my truck the race began.  I hustled over to the start and headed off- the last runner out of the gate. 

I felt pretty good most of the race, although about mile 9 my lack of breakfast and my huge dinner caught up with me.  I was totally lacking fuel and was wishing I had a gel or something.  My splits were as follows: 7:57, 7:50, 7:47, 8:01, 8:09, 7:56, 8:01, 8:05, 8:46 ( I think this is were I walked through a water station and guzzled a whole cup of gatorade and 1 of water), 8:17, 8:52 (?), 8:27, and 7:50.  AP: 8:08.   Not bad considering. 

It was great to see so many familiar faces.  Thanks to all you awesome runners who chose to help out rather than run.  And thank you Lisa for promoting such a great event so soon after such a tragic loss- my heart is with you.

Comments
From RAD on Sat, Mar 27, 2010 at 16:52:55 from 67.172.229.125

What an awesome run! Congrats on the finish - even with starting late!!

You were running strong, despite having a lack of fuel. I also LOVE the roof - amazing food!! Now, I want to see some pictures of prom night! :)

From Nancy on Sat, Mar 27, 2010 at 21:27:08 from 76.27.19.206

Great job Michelle especially since you started after the ran began. It was good to see you. I love the Roof restaurant but I always over eat when I go there.

From Kelli on Sun, Mar 28, 2010 at 21:23:44 from 71.219.89.155

I was so glad to see you there running! you made up a lot of time for being the last one to start. That must have been stressful arriving like that!

From Julie on Mon, Mar 29, 2010 at 22:33:32 from 174.23.54.16

I wish I could have talked to you more after the race. You did great. I'm sure your time would have been much faster if you had started sooner. You're such a great runner. Hopefully you can run with us soon.

From Walter on Sun, Apr 04, 2010 at 23:32:07 from 24.10.169.110

I always wanted to be the last one through the start and see how many people I could pass. You are hilarious! Eating goodies at midnight and rushing to a race late. haha Keep up that running and come out when you can.

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