Attitude is Everything!

May 12, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Apr 12, 2009
Slow milesFast milesTotal Distance
4.500.004.50

Ugh!  Ate way too much junk at the two Easter Celebrations I attended.  When I got home I felt awful, so I talked my husband into going for a run with me.  We headed out at about 8:30 pm and took a nice 4 mile run.  It was just long enough to burn off some of that excess sugar I had eaten and make me feel much better.  I don't know why I have so little self control when it comes to sweets.  They always make me feel awful yet I am a glutton.  On our way home we had a little dog follow us.  We tried to ditch it but it kept up so when we got home we let our little girl and her cousin (who spent the night) play with it for a little while and then we all walked it back home.  It was actually a lot of fun and it added an additional half mile to our workout.

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