Ran the JRP with husband and my daughter (on her bike). Slow and easy. I don't think our pace ever got under 9:30.
Knee swelling- minimal
Knee pain- occasional sharp pain when I stomp (land hard) or pivot
Comments
From RAD on Wed, Oct 20, 2010 at 22:21:07 from 67.172.229.125
I'm glad you're feeling okay to run! Keep up the easy regimen.
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