Ran the gulley and the golf course. Snow packed, uneven terrain. Felt great, even though I am very slow. I guess that's the price for basically taking 6 months off. Total time: 59:42.
TT: 35:27. Ran up and around Skye park and the neighborhood surrounding it. I can't believe how hilly my new neighborhood is. I guess that is a good thing. 7 days in a row of running...Yeah! Getting back in the swing of things and my legs feel great...no soreness at all.
TT: 37:41. Skye park neighborhood run. Absolutely loving the energy I am feeling from getting active again...and my weight is coming down. Man I have missed this.
Played open play indoor soccer tonight too...something I haven't done in about 2 years. I am definately NOT in soccer condition. The sprints killed me. 28 minutes of sprint activity.
Run up Skye, over to 90th, down to 40th, back to neighborhood, and up and around the hill. Beautiful run in fresh snow. TT=55:55 AP=10:53. Wish I knew my splits because the first 3 miles felt great and then I walked out parts of 4 and 5.
